Workshops differ from group therapy in that the focus in primarily on skill building through experiential activities but are not "process" or "sharing" groups. You do not have to be a "client" in the traditional sense, screening may be required to ensure that workshops are an appropriate fit. Other requirements may include a general informed consent and privacy agreement. Workshops cannot be paid for using traditional health insurance benefits and are not a substitute for individual, family, or group therapy services. 


EFT/TFT (Emotional Freedom Technique/Thought Field Therapy) Tapping Workshops (virtual group)

Emotional Freedom Technique (EFT) and Thought Field Therapy (TFT) Tapping are evidence-based therapeutic modalities that can be facilitated in a clinical setting and as self-help techniques, with over 100 studies demonstrating its efficacy.

  • Where: Online/virtual workshops using a HIPAA compliant platform. 
  • When: Beginning Friday 01/07/2022 from 1 - 3 PM (2-hours); 1x monthly.
  • Cost: $50 per person (per session)
  • Additional Information: 15-30 minute Consultation is required prior to participation at no cost.


Mindfulness with Art

Combining Mindfulness techniques with artistic expression helps kiddos to learn healthy and effective ways of managing stress and coping through their emotions. This also provides a (reasonably) safe environment for kiddos to engage in some much needed socializing and can give parents a break to engage in their own self-care. 


  • Is an eight (8) week group being offered 2x per year.
  • Participation is capped at a maximum of 4 participants per group to allow for appropriate physical distancing. 
    • Group 1 accommodates participants in grades Kindergarten through Second. 
      • TBD
    • Group 2 accommodates participants in Third through Fifth grades.
      • TBD


  • $250 per participant ($31.25 per child per week). 
    • All associated costs (intake, and materials) are included in the advertised cost.

COVID-19 Safety Precautions

  • We ask that parents of participants monitor their children's health and make alternative scheduling arrangements if your child/children are sick or have been exposed to someone who has tested positive for COVID-19. 
  • Allow facilitators to complete a no-contact temperature check.
  • We ask that all participants wear a mask or a face shield for the duration of the time they are in the group space.
  • All participants will need to wash hands before beginning activities and before being released to parents. 
  • All materials will be "assigned" to a participant so that they are kept and can remain separate and be sanitized between groups. 

Want to know more about our Mindfulness with Art Program? Click here!


Services Coming Soon!

  • Guided Meditation & Mindfulness drop-in groups (online) 


Your path to wellness starts here


We are in office by appointment only.

Full Life Counseling, LLC


By Appointment Only


By Appointment Only


By Appointment Only


By Appointment Only


By Appointment Only